Even if your body feels ok. Even if you’re more or less at peace. Even if your life is generally in order. Even if your relationships seem to be healthy. And even if your financial state is sound. Your well-being may be less than desired. You may carry a lingering dissatisfaction with life. It’s likely...Read More

How would you describe your current state of well-being? And by well-being, I mean your state of happiness, comfort, and self-worth. That is the question I posed back in early June in the first newsletter/blog post in this series focused on well-being. I wonder now, six weeks later, if you would modify your answer? Are...Read More

We argued over green beans. Squabbling in that supermarket aisle, holding the Del Monte can in one hand and the black and white labeled generic brand in the other, I struggled to not raise my voice at Penny. 40 years ago, my foodie sensibilities would not allow me to buy just plain old green beans,...Read More