I have started and deleted a number of posts reflecting on the two mass murders that are gripping our nation. I have listened to and read many opinions regarding solutions to our “plunge backward and downward toward barbarism”. Some responses have been thoughtful and made me think hard and long. Too many have been idiotic,...Read More

I thought it was allergies that were making me feel miserable. Turns out it was something more sinister. Despite not one, but four vaccine shots and boosters, I have contracted COVID. My symptoms aren’t too bad, and I quickly got on one of the anti-viral meds available to me, so, it looks like I’ll rebound...Read More

Most of us – myself included – are regularly too worked up to get ahold of ourselves and settle down. We are both distracted and exhausted. We are unable to be at rest. This was the idea behind my newsletter and blog post of last week. At the end, I suggested we do a focus/rest...Read More