Happiness + Contentment + Self-worth = Well-being For the past few weeks, in these posts I have been exploring the looming self-worth crisis that is, I believe, behind much of our historic levels of anxiety and depression. Could a self-esteem catastrophe be fueling our societal edginess as well? Is this why the great resignation is...Read More

“Thou canst not think worse of me than I do of myself.” Robert Burton, The Anatomy of Melancholy Lately I’ve been wondering whether a self-worth crisis is lurking behind much of our societal edginess and personal sadness. Could a self-esteem catastrophe be fueling our historic levels of anxiety and depression? Is this why the great...Read More

I’ve learned to slam on the brake Before I even turn the key Before I make the mistake Before I lead with the worst of me Give them no reason to stare No slippin’ up if you slip away So I got nothing to share No, I got nothing to say On the outside, always...Read More

Last week I suggested that the people we lead or love might be performing poorly or unable to focus because there’s something going on behind their eyes you just can’t see. They are worried, constantly rehearsing their pain and fears. This requires empathy, patience and listening. How are you doing with that? I really wish...Read More