Well-being

Category

Got friends? A few weeks ago I asked a set of questions that, if answered honestly, would give you an indication of the strength of your community…your tribe. Here are some of the questions I asked: Who could you call in the middle of the night to take you to the hospital? Who would know...
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If you are feeling a little lost or unmoored these days, it is likely, in part, because you don’t know who your friends are. Who can I trust? Who is safe? Who believes in me? You’d never say that out loud…you don’t want to come off as needy but, let’s be honest, sometimes we wonder...
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“I stare off into space for a minute. ‘I just wish my life would go back to the way it was.’ ‘Why?’ ‘Because I was happy then. Things weren’t perfect, but still, I knew where I fit. I knew where I was going.’ ‘And you don’t feel that way anymore?’ ‘No. I feel kind of…lost...
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I went down a rabbit hole on this one. I knew intuitively that identifying core values was one important way to get grounded again when you’re flailing in life, i.e. living in a state of anomie. But, wow, everybody has an opinion on this, and who knew how many core values are out there?! I...
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“Be sure you put your feet in the right place, then stand firm.” ― Abraham Lincoln  Let’s shift from unmoored to anchored. For the past month I have been exploring the state of feeling unmoored, of discovering your foundations have eroded, of living with anomie. I have a sense that anomie lies at the heart of...
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I love a good conspiracy theory movie. Films like the Manchurian Candidate, the Da Vinci Code and The Matrix are cool escapist fare. But what if a conspiracy feels more like reality than fiction? Anomie does this to people. Last week I introduced the idea that today’s bevy of emotional and psychological struggles…depression, anxiety, despair,...
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There is something hidden deep inside of me that, from time to time, causes me a good deal of distress. My symptoms are not unlike those of many…heartburn, digestive issues and pain. But unlike most, my struggles lie in a mysterious malfunction of my immune system. For some reason my eosinophils (tiny white blood cells)...
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What do you wish for when it comes to relationships in your world? I’ve got plenty of wishes, as you’ll soon see. I’m wrapping up a series of blog posts from the past month and a half that have focused on the demise of relationships and increase in isolation in our current cultural reality. I...
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“No road is long with good company.” — Turkish Proverb Earlier this month I began a series of posts focused on what appears to be a significant loss of relationship among Americans. I wondered, “Have we given up on each other?” Your reaction to that post was significant. I posted a good number of those responses...
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I have a hunch…no, more of a conviction…that community and social connections are in significant decline. I do believe that, in many ways, we are giving up on each other. My caveat is, of course, that this is not true of everyone. The reactions I’ve received since I launched this line of thinking in my...
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