I can’t get out of my mind this notion that there is an elephant in the room that we’re trying to ignore. That is, when it comes to our well-being. We all know and are continually reminded with growing data from research that we are not a happy or content people. No, we’re pretty anxious...Read More

Emotionally: I’m done Mentally: I’m drained Spiritually: I’m dead Physically: I smile That’s one concise and painfully honest piece of soul-searching, isn’t it?  I’ve been there. That state is indicative of living with an empty bucket. In my last newsletter and blog I asked, “What fills your bucket?” When your bucket is full, life is...Read More